Essential Package

This package is ideal for anyone who needs support getting started on their health journey.

Package includes:

• An initial consultation (90mins)
• 1 check in call (15mins)
• 1 follow up consultation (45mins)

You will receive:

• Dietary recommendations
• Supplement suggestions (as needed)
• Lifestyle suggestions
• Customized meal plan and shopping list
• Relevant handouts and resources
• Recipe recommendations (as needed)

These appointments can be scheduled over a 6 to 8-week duration to allow time for the recommendations to be implemented.
Cost: €195