This package is ideal for anyone who needs support getting started on their health journey.
- An initial consultation (90mins)
- 1 check in call (15mins)
- 1 follow up consultation (45mins)
You will receive:
- Dietary recommendations
- Supplement suggestions (as needed)
- Lifestyle suggestions
- Customized meal plan and shopping list
- Relevant handouts and resources
- Recipe recommendations (as needed)
These appointments can be scheduled over a 6 to 8-week duration to allow time for the recommendations to be implemented.