Essential Package



This package is ideal for anyone who needs support getting started on their health journey.

Package includes:

  • An initial consultation (90mins)
  • 1 check in call (15mins)
  • 1 follow up consultation (45mins)

You will receive:

  • Dietary recommendations
  • Supplement suggestions (as needed)
  • Lifestyle suggestions
  • Customized meal plan and shopping list
  • Relevant handouts and resources
  • Recipe recommendations (as needed)

These appointments can be scheduled over a 6 to 8-week duration to allow time for the recommendations to be implemented.
Cost: €195


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