Cholesterol Programme

225.00

Cardiovascular disease is the most common cause of death in Ireland each year. Thankfully, our diet & lifestyle can greatly influence our cardiovascular health.

This 8-week course will educate you on how to incorporate good habits to support your heart & general health.

Cardiovascular disease is the most common cause of death in Ireland each year. Thankfully, our diet & lifestyle can greatly influence our cardiovascular health.

This 8-week course will educate you on how to incorporate good habits to support your heart & general health.

This programme includes

  • 2 x individual consultations (in person or online)
  • Weekly recommendations & resources to incorporate heart healthy changes
  • Meal planners to provide guidance
  • Supplement recommendations to support cholesterol reduction

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