We periodically run 5 week programmes for groups of 5-10 people.

Topics include

• Weight Loss

• Introduction to Healthy Eating

• Mood Food

• Avoiding diabetes

• How to balance your hormones naturally

We are happy to create a bespoke course for a club / organisation / company and we can tailor a programme to a specific topic to address your group’s needs.

​These can be located in our Kilkenny clinic or at the venue of your choice.

Please contact us for more information.